The meaning of "Osu!"and "Kanku"
                        OSU!

"Osu" means patience, respect and appreciation. In order to develop a strong body and strong spirit it      
 is necessary to undergo rigorous training.

This is very demanding, because you must push yourself to what you believe to be your limit, and         
 you want to stop; to give up. When you reach this point you must fight yourself and your weakness       
 and you must win. To do   this you must learn to persevere, but above all you must learn to be              
 patient. This is OSU!

The reason you subject yourself to hard training is because you care about yourself, and to care             
 about yourself   is to respect yourself. This self respect evolves and expands to become respect for         
 your instructor and fellow students. When you enter the dojo you bow and say "Osu" . This means        
 you respect your dojo and the time you spend training there. This feeling of respect is OSU!           

During training you push yourself as hard as possible because you respect yourself. When you finish      
 you bow to your instructor and fellow students and say "Osu" once more. You do this out of                 
 appreciation. This feeling of appreciation is OSU.

Thus OSU is a very important word in Kyokushin Karate because it signifies patience, respect and         
 appreciation. That is why we always use the word OSU; to remind ourselves of these indispensable        
 qualities.

OSU!!!


                                                                      KANKU             

 
The symbol of Kyokushin Karate is the Kanku, which is derived from Kanku Kata, the Sky Gazing       
 Form.  In this kata, the hands are raised and the fingers meet to form an opening through which the        
 sky is viewed.  The top and bottom points of the Kanku represent the first fingers of each hand             
 touching at the top and the thumbs touching at the bottom, symbolizing the peaks or ultimate points.       
 The thick sections at the sides represent the wrists, symbolizing power.  The center circle represents       
 the opening between the hands through which the sky is viewed, symbolizing infinite depth.  The           
 whole Kanku is enclosed by a circle, symbolizing continuity and circular action.